Change Your Questions, Change Your Life
“What’s wrong with me?” Joe exclaimed. Joe was in a tailspin, overwhelmed with his present circumstances. He had recently been laid off from his job leaving him with just enough money to make his monthly rent and bill payments. Joe’s stress was palpable. I listened empathetically and astutely with my “coaching cap” on. I could hear that what Joe needed was some prodding questions to help him shift his perspective. By shifting his perspective, Joe could begin to see where he needed to take action in order to move forward and deal effectively with his emotions, creating an even better situation ...
25 Most Inspiring Love Quotes
1. "We all know how important love is, yet how often is it really emoted or exhibited? What so many sick people in this world suffer from—loneliness, boredom and fear—can’t be cured with a pill." - Albert Schweitzer, 1952 Nobel Peace Prize Winner 2. “The best and most beautiful things in the world cannot be seen or even touched -- they must be felt with the heart.” - Helen Keller 3. "The more I think about it,the more I realize there is nothing more artistic than to love others" - Vincent van Gogh 4. "Love the giver more ...
Kindness Quotes to Live Your Life By
1. "My religion is very simple. My religion is kindness." - Dalai Lama 2. "Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate." - Albert Schweitzer 3. "Deliberately seek opportunities for kindness, sympathy, and patience." - Evelyn Underhill 4. "You cannot do a kindness too soon, for you never know how soon it will be too late." - Ralph Waldo Emerson 5. "Remember there's no such thing as a small act of kindness. Every act creates a ripple with no logical end." - Scott Adams 6. "Kindness in ourselves is the honey that blunts ...
Featured Posts
Stop and Smell the Roses
Photo by Alfaneque It’s that time of the year again. Spring is here. The birds are chirping, the flowers are blooming and the bees are buzzing. This week, stop and smell the roses. There are many benefits you will receive by doing so! 1)Stop. Slow down. Take a walk through your neighborhood or nearest park. Flowers are kindred to your... [Read more of this review]
What You Focus on Expands
Meet my purple elephant. His name is Happy. Happy is happily tacked to my office bulletin board. Happy is here for a reason. Happy serves as a vital daily reminder to me. As I sit to work on my computer Happy lingers in the background. When I take a break from writing, I glance at Happy. He is the purple elephant in the room, which I want... [Read more of this review]
Dream On It: A Path to Receive Your Answers
Intuition fascinates me. The ability to see or know something before it happens, or without knowing why you know something, is not only amusing to me, it also holds practical value. How is intuition practical, you may ask? For example, if you lose your car or house keys, your intuition can help you find them. Or, if you are driving and get lost,... [Read more of this review]
Relieve Stress: Get to Know your Reptilian Brain
Human beings are social animals. The keyword here is animal. Like animals you have a reptilian part of your brain. When you think of your “instincts” think, reptilian brain. This part of your brain is responsible for your body’s basic functions such as breathing, digestion, circulation, elimination, temperature, and movement. Other parts... [Read more of this review]
Healthy Living Recipe: Rainbow Kale Salad
“Raw kale is an amazingly awesome ingredient and you will be astounded at how delightful it is. If you allow time for the dressing to soak in and soften the leaves it become seven more delightful (see below).” – world-class chef Mark Reinfeld Ingredients – Serves 4 6 cups lightly packed kale, stems removed ¼ cup diced red bell... [Read more of this review]
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