I “love” my life coach. Helene, my life coach, is a smart, fun, and focused woman. She is a master at drawing out the best in people. She recently sent me an email with an exercise called “My Best Summer Ever.” I found the exercise so powerful that I am sharing it as this week’s…
Lions, cheetahs, and elephants paint my mind. I attended a presentation called “Reverence for Life” last night hosted by a dazzling young South Afrikaner named Brent. Born and raised in South Africa, Brent has developed an astute knowledge of the animal kingdom. His current profession as a safari guide inspired his evening talk. Brent visually…
The topic of cell phone radiation and cancer first came to my attention in the year 2000. During a Q&A panel discussion at the Kapalua Life Fest, a health and wellness tradeshow, in Maui, an audience member asked Dr. Andrew Weil, a leader in integrative medicine, if he saw a correlation between brain cancer and…
You were born for this time. That’s right. You and I, the every day Joe and Jane, living today, are the chosen ones. The question is what are we choosing? Born into ordinary life during an extraordinary time, is history in the making. Since childhood, we are guided to fit in, to belong. Belonging to…
There is an incredible irony to our life cycle. We enter into the world innocent, helpless and utterly dependent for our survival. In the most optimistic of settings, we will receive the support we need developmentally as an infant, toddler, pre-schooler, school-age self, and adolescent self to become a mature adult. As an adult, we…