Makes one 10-inch round cake Dry Ingredients 3 1/4 cups spelt flour 2 cups Sucanat 1 Tbl baking soda 1/4tsp sea salt 3/4tsp cinnamon 1/4tsp ground all spice Wet Ingredients 1 ¾ cups carrot juice 6Tbl safflower oil 2 Tbl raw apple cider vinegar 1tspvanila 1/3 cup ginger juice 1 1/2 cups carrot duff (the…
Ingredients 3 Tbl olive oil 1/2 cup water or vegetable stock 6 cups assorted root vegetables, chopped (parsnip, beet, sweet potato, carrot, Jerusalem artichoke, celeriac or other root vegetables) 1/2 cup fennel bulb, chopped 2 Tbl fresh herbs, minced (parsley, dill, &/or basil) 1 tsp sea salt, or to taste 1 tsp black pepper, ground…
If you or any of your female friends, family, or co-workers have ever talked about suffering from monthly cramps here is a recipe you won’t want to miss or skip passing along. This week’s post highlights a video showing you how to make a healing tea recipe, Cramps Be Gone, created by tea master Gerit…
Are you ready to taste the best guacamole ever? Well then, you are in luck! Gracias a Dios (Thanks Be To God) Guacamole by Vegan Fusion is one best guacamole recipes I have ever tried. As well, avocados have many great health benefits. Nutritionists have noted that avocados may help to improve heart health, lower…
Thanksgiving is one of my favorite holidays. I love pumpkin pie, mashed potatoes and oven-roasted veggies! Though my palate has changed through the years my love for great food continues. Today’s post features a delicious vegan mushroom gravy. It is a simple recipe you can easily add to any holiday spread. Enjoy! Avalon’s Mushroom Gravy…