Comments for Alison Miller

Comment on Compassionate Communication: Four Steps to Effectively Speak your Mind by http://google.com

http://google.com — Wed, 13 Feb 2013 12:40:19 +0000

Thank you for using time in order to post “How-To Effectively Communicate Your Mind | Alison Miller | If Not Now, When? | Dream it. Do it! | Life Coaching”. Thank you again ,Lilly

Comment on A Unexpected Health Tip: Gratitude by Jay

Jay — Thu, 23 Aug 2012 14:47:51 +0000

Thank you for spreading the wisdom of gratitude, Alison! Years ago I used the gratitude journal to pull myself out of a slump. I actually used a small pocket notebook. Then any time *anything* positive happened, no matter how small, I ledgered it in my notebook. Soon happier things seem to be turning up in my life and before long I got my joy back.

Another gratitude exercise is when you are being served, whether in a grocery store, coffee shop, restaurant or whatever, look the server in the eye and say “Thank you” with heart. You’ll be surprised at how happy it makes them *and* you.

Comment on Smile, It Matters. by What you Focus on Expands | Alison Miller | If Not Now, When? | Dream it. Do it! | Life Coaching

Tue, 08 May 2012 10:10:22 +0000

[…] Meet my purple elephant. His name is Happy. Happy is happily tacked to my office bulletin board. Happy is here for a reason. Happy serves as a vital daily reminder to me. As I sit to work on my computer Happy lingers in the background. When I take a break from writing, I glance at Happy. He is the purple elephant in the room, which I want to focus on. Guess what? When I look at Happy I feel happy! […]

Comment on Flexibility First: A Health Secret You Must Know by Your Head is Heavier Than a Bowling Ball | Alison Miller | If Not Now, When? | Dream it. Do it! | Life Coaching

Tue, 01 May 2012 10:02:12 +0000

[…] your head, neck, and shoulders a break this week. Practice awareness, stretch, and get your head back over your shoulders, not in front of […]

Comment on Naturally Intuitive: What’s Your Style? by Dream On It: A Path to Receive Your Answers | Alison Miller | If Not Now, When? | Dream it. Do it! | Life Coaching

Wed, 25 Apr 2012 20:55:50 +0000

[…] Intuition fascinates me. The ability to see or know something before it happens, or without knowing why you know something, is not only amusing to me, it also holds practical value. How is intuition practical, you may ask? For example, if you lose your car or house keys, your intuition can help you find them. Or, if you are driving and get lost, you can tap into your intuition to get back on track to your destination. I recently experienced a fun and meaningful intuitive experience that I would like to share with you. Perhaps this story will inspire you to explore your intuition more deeply. […]

Comment on 3 Simple Stretches to Relieve Low Back Pain by Jenny Bale

Jenny Bale — Sun, 12 Feb 2012 11:00:06 +0000

Thanks for the post. Feel free to drop by our site and have a read.
As a heavy computer user you’ll probably find some of our information on back pain and posture useful.

Comment on Flexibility First: A Health Secret You Must Know by Flexibility Made Easy: 5 Secrets to Your Succes | Alison Miller | If Not Now, When? | Dream it, Do it! | Life Coaching

Tue, 24 Jan 2012 10:06:05 +0000

[…] a Comment 1. Set Goals. Define your goals. Why does being flexible matter to you? Whether you’re looking to improve your golf swing, relieve back pain, or touch […]

Comment on Flexibility First: A Health Secret You Must Know by 3 Simple Stretches to Relieve Low Back Pain | Alison Miller | If Not Now, When? | Dream it, Do it! | Life Coaching

Tue, 17 Jan 2012 10:05:56 +0000

[…] a Comment Increase your flexibility, relieve pain, promote health, and alleviate stress by practicing these three simple stretches. […]

Comment on Self-Healing Tips: 7 Simple Yoga Stretches for a Healthy Back by Flexibility First: A Health Secret You Must Know | Alison Miller | If Not Now, When? | Dream it, Do it! | Life Coaching

Tue, 10 Jan 2012 10:03:29 +0000

[…] bound have become upright, pain-free, and mobile machines. Through steady, consistent, and targeted stretch routines you can change the face of your health. Continuing with our monthly theme of flexibility, today’s […]

Comment on Kindness: An Unusual Story by Yvonne

Yvonne — Fri, 16 Dec 2011 02:32:03 +0000

This short story has made a lasting impression on me. Partly because my father also has no sternum due to similar complications. I’m glad that people like Bruce are around to share the kindness that is often lost in the translation of life. Thank you for sharing this and for brining tears of joy to my eyes.