Thanks, Dr. DeMarco. I would have to agree. 🙂

Yes, fasting from mainstream media is a health tip not to be overlooked. Positive mental-emotional states play a crucial role in the activation of our nervous system. Often media is intending to activate its audience through fear, which stimulates the body’s fight or flight response, also known as the sympathetic nervous system. When this part of our nervous system is in action it shunts blood away from our vital organs to the brain so the brain can handle the situation. The organs begin to experience a cycle of oxygen deprivation which leads to disease. Let’s keep it simple: Turn off the boob tube. 🙂