Loving thoughts do wonders for your well-being. Take time this week to focus on directing loving thoughts to your body, mind, and soul. Here is one of my favorite affirmations, written by world famous author and speaker, Louise Hay, you can recite daily. Enjoy!
“In the infinity of life where I am, all is perfect, whole, and complete. I live in harmony and balance with every one I know. Deep at the center of my being, there is an infinite well of love. I now allow this love to flow to the surface. It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied. The more love I use and give, the more I have to give. The supply is endless. The use of love makes me feel good; it is an expression of my inner joy. I love myself; therefore, I take loving care of my body. I lovingly feed nourishing foods and beverages, I lovingly groom it and dress it, and my body lovingly responds to me with vibrant healthy and energy. I love myself;therefore, I provide for myself a comfortable home, one that fills all my need and is a pleasure to be in. I fill the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it. I love myself; therefore, I work at a job I truly enjoy doing, one that uses my creative talents and abilities, working with and for people I love and who love me, and earning a good income. I love myself; therefore, I behave and think in a loving way returns to me multiplied. I only attract loving people in my world, for they are a mirror of what I am. I love myself; therefore, I forgive and totally release the past and all past experiences, and I am free. I love myself; therefore, I live totally in the now, experiencing each moment as good and knowing that my future is bright and joyous and secure, for I am a beloved child of the Universe, and the Universe lovingly takes care of me now and forever more. All is well in my world.”
– Excerpt from You Can Heal Your Life by Louise L. Hay