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Compassionate Communication: Four Steps to Effectively Speak your Mind
Did you know giraffes have one of the largest hearts in the mammal kingdom? It’s true. Their hearts weigh in at 20-25 lbs. and measure up to two feet in length. I discovered this interesting fact by happenstance. Years ago, while enrolled in a communication course, Nonviolent Communication Training Course, I encountered many unusual, at…
Healthy Living Recipes – The Best Guacamole Ever
Are you ready to taste the best guacamole ever? Well then, you are in luck! Gracias a Dios (Thanks Be To God) Guacamole by Vegan Fusion is one best guacamole recipes I have ever tried. As well, avocados have many great health benefits. Nutritionists have noted that avocados may help to improve heart health, lower…
Morning Rituals: Do You Know The Best Way To Start Your Day?
The morning is a powerful time to set your day on course. Creating rituals, such as morning declarations, that inspire you to feel healthy, alive, and grateful during the morning hours will establish the tone of your entire day. Here are 7 morning rituals that I suggest: Hydrate Drink a fresh glass of water each…
21 Sayings to Start The Day In A Positive Way
Looking for the good life? If so, I have great news for you. The good life is already yours! What are five things, off the top of your head, you are grateful for? Notice how you feel when you think about the things you are grateful for. Do you feel more alive, inspired, and joyful? …